Danskin Portable Pilates Studio with DVD :: Shipping Included
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36.09
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This Portable Pilates Studio lets you perform reformer-style movements without heavy equipment. Use it for personal training or at home. Two 30" long resistance tubes are attached to each side of the bar, so you can perform a variety of movements using the attached foot straps. Bar disassembles for easy storage. This product ships with an illustrated workout poster and follow along workout DVD created by Global Fitness Pro, Gin Miller....
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Danskin Yoga-Pilates Extra Thick Mat - Blue
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31.34
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Introducing our new mat design. This extra thick mat is perfect for yoga, pilates or stretching. This studio quality mat has a non-slip surface. It also comes with a carry strap for your convenience. Dimensions: 68 inches x 24 inches x 5mm....
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Danskin Yoga-Pilates Extra-Thick Mat - Purple
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31.34
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Introducing our new mat design. This extra thick mat is perfect for yoga, pilates or stretching. This studio quality mat has a non-slip surface. It also comes with a carry strap for your convenience. Dimensions: 68 inches x 24 inches x 5mm....
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Empower Portable Pilates Studio with DVD :: Shipping Included
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36.09
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The Portable Pilates Studio lets you perform reformer-style movements without heavy equipment. Use it for personal training or at home. Two 30" long resistance tubes are attached to either side of the bar, so you can perform a variety of movements using the attached foot straps. Bar disassembles for easy storage. This product ships with an illustrated workout poster and follow-along DVD....
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Click Here to View
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Fitnus Beginning Yoga Fitness Chart :: Shipping Included
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28.49
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Part of the Co-Ed Fitnus Chart Series. Large (24" x 36") Laminated Fitness Chart....
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Pilates Box / Stamina Pilates Box Pole :: Shipping Included
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122.55
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The Pilates Box and Pole willEnhance your workout. The Pilates Box and Pole accessories complement and enhance the exercise methods created by Joseph Pilates. Used in conjunction with the Pilates Performer? or Premier?, they help in supporting and stabilizing your entire body, increasing your sense of poise and control. By adding elevation to your Pilates workouts, the durable, padded Pilates box allows you to involve more complex combinations of muscles, bringing you greater flexibility and ran...
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Stamina AeroPilates Free-Form Cardio Rebounder :: Shipping Included
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132.52
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The AeroPilates? Free-Form Rebounder fits the Stamina 55-4286 AeroPilates? Reformer (sold separately). Add all the benefits of cardiovascular fitness to your Pilates workout with the Free-Form Cardio Rebounder. In fact, with the Free-Form Cardio Rebounder, you will reach and maintain your target heart rate as effectively as with a treadmill. But unlike the treadmill, the Free-Form Cardio Rebounder is low impact and gentle on your joints, plus since you are lying on your back there is little conc...
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Stamina AeroPilates Head and Neck Support Pillow :: Shipping Included
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42.27
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The Head and Neck Support Pillow supports the natural curve of your neck while you perform Pilates reformer exercises. Please note, however, that it should not be used with all exercises. Do not use the head and neck support pillow for exercises that require you to lift your hips higher than your head. Do use the Head and Neck Support Pillow to provide comfort, support and postural alignment for reformer exercises that are performed while lying on your back. How to install, position, and adjust ...
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Stamina AeroPilates Level One Integrated Workout with Marjolein Brugman DVD :: Shipping Included
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27.55
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Welcome to the world of AeroPilates?: Pilates reformer exercises combined with low impact cardiovascular exercise. Pilates expert, Marjolein Brugman, leads you through this integrated AeroPilates reformer routine that gives you what no other exercise equipment can. You will see improved: Strength and flexibility Coordination and balance Stamina Weight loss Muscle tone Posture Ability to handle stress AeroPilates Integrated workouts are like circuit training routines on your reformer with alterna...
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Stamina AeroPilates Level Three Integrated Workout DVD :: Shipping Included
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27.55
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Whether you are a professional athlete or a retired grandmother, AeroPilates is a gentle, invigorating workout that improves total body strength--especially core strength--and flexibility. The cardio rebounder adds the cardiovascular component that you need for a strong heart and lungs. The AeroPilates Level Three Integrated Workout mixes cardio intervals into an advanced level of Pilates reformer exercises. Studies have shown AeroPilates cardio rebounding to be one of the most effective yet low...
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Stamina AeroPilates Level Three Pure Pilates Workout DVD :: Shipping Included
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27.55
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In 1920, Joseph Pilates designed a machine and a series of strengthening exercises to correct and reform his clients' bodies. The Pilates reformer aligns and supports every movement so results are accomplished quickly. The AeroPilates Pure Pilates workout series demonstrates and explains his reformer exercises with each level building on the prior workout. Master levels one and two before starting level three. Level Three Pure Pilates adds new, more advanced exercises that challenge and build on...
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Stamina AeroPilates Level Three Simply Cardio Workout DVD :: Shipping Included
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27.55
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This AeroPilates Level Three Simply Cardo Workout, with its mix of fun Free-Form Cardio Rebounding positions, will kick up your metabolism and burn calories. Studies have shown that AeroPilates Free-Form Cardio Rebounding is one of the most effective cardiovascular exercises you can do. Because you rebound while lying down, your spine, hips, knees, ankles and feet are totally protected from the stress of impact, while gravity assists in raising your heart rate with less effort than other forms o...
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Stamina AeroPilates Level Two Integrated Workout with Marjolein Brugman DVD :: Shipping Included
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27.55
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AeroPilates? is Pilates reformer exercise combined with low impact aerobic rebounder exercise. Pilates is known for improving total body strength-especially core strength-and flexibility. The cardio rebounder adds the cardiovascular component that you need for complete fitness. With regular workouts, you'll not only improve strength and flexibility, you'll also improve you balance and coordination, muscle tone, posture, respiratory strength and endurance, and be better able to handle stress. Whe...
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Stamina AeroPilates Level Two Pure Pilates Workout DVD :: Shipping Included
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27.55
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This second level of Pure Pilates adds new exercises to those mastered in AeroPilates Level One Pure Pilates. These are traditional Pilates exercises without the aerobic or cardio rebounding. Pure Pilates is a wonderful way to gently strengthen and stretch to start or end your day. You'll feel amazingly energized yet centered. People will notice as you sit, stand, and walk taller and with more confidence. AeroPilates is traditional Pilates reformer exercise combined with low-impact aerobic Free-...
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Stamina AeroPilates Level Two Simply Cardio Workout DVD :: Shipping Included
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27.55
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I believe that true health and wellness requires the complete integration of body, mind and spirit. AeroPilates is the safest way for you to achieve all your total body fitness goals. Whether you are a professional athlete or a retired grandmother, AeroPilates is a superbly gentle yet amazingly invigorating workout that: Improves total body strength including your core Adds range of motion in all your joints including your spine Increases flexibility in every muscle including your feet and neck ...
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Stamina AeroPilates Performer 286 :: Shipping Included
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265.52
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Experience a challenging, shaping workout with the Stamina AeroPilates? Performer 286. Lets you perform a variety of Pilates reformer exercises to build core and total body strength and to improve flexibility. Folds for easy storage. The comfortable machine features an adjustable head rest, shoulder pads, and three resistance cords. Ergonomically designed carriage. Adjustable ropes. Rollers for easy portability. Folds for storage. High density foam shoulder pads. Includes 2 workout DVDs and full...
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Stamina AeroPilates Premier w/Stand Cardio Rebounder Neck Pillow amp; DVDs :: Shipping Included
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712.02
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Stamina's? AeroPilates? Premier gives you all the benefits of a Pilates workout at home, and adds a cardiovascular workout, too. You'll see a strong, streamlined, flexible body that only Pilates can achieve. The patented Free-Form Cardio Rebounder gives you a cardiovascular workout that is as effective as a treadmill workout to burn calories and fat. But unlike the treadmill, the AeroPilates Free-Form Rebounder is low impact (gentle on your joints) and since you are lying on your back there is n...
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Stamina AeroPilates Pro XP686 :: Shipping Included
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2280.00
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The Stamina? AeroPilates? Pro XP686 takes Pilates reformers to the next level. It includes the patented Free-Form Cardio Rebounder, making it the only reformer that delivers a complete aerobic workout for improved cardiovascular fitness to aid in weight loss. Side-by-side comparisons have shown the Free-Form Cardio Rebounder to be more effective in reaching and maintaining target heart rates than a treadmill. Features: Aluminum rails Quiet, smooth carriage No seam tracks Eight inline skate wheel...
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Stamina AeroPilates Single Power Cord for Extra Resistance :: Shipping Included
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19.00
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Your Stamina? AeroPilates reformer is easily upgraded to add resistance to your AeroPilates workout. This cord adds 40% more resistance than the original cords included with your Stamina Pilates reformer. Features: For use with any Stamina AeroPilates reformer Increases tension by 40% over original cords Easy installation Warranty: 90 Days...
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Stamina AeroPilates SpaceMate :: Shipping Included
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70.78
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The Stamina AeroPilates SpaceMate brings basic Pilates tower exercises into your home. Everything is included in a convenient carrying bag, so you can take it with you when you travel or even take it to the office. All you need is a door with enough floor space in front of it so you can lie on the floor. Two resistance cords snap to the door strap on one end and to the hand/foot straps or bar on the other end so you can perform arm, leg, and core exercises. When finished with your workout, it ta...
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